Wednesday, April 13, 2005

fruit

question? if you are suposed to get five portions of fruit and veg a day and an apple counts as a portion some apples are smaller than others so do you have to eat two of the smaller apples to get your proper portion? hummmm should really be thinking more about my essay than this shouldn't I.
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1 comment:

Anonymous said...

I don't think any of you are particularly sound.

Miley, I think everything in moderation is fine. A 'portion' of fruit and veg is just a guide to help raise awareness in the need to maintain a balanced diet. I'm sure one smaller apple will be just as effective as one larger apple to help introduce vitamins and minerals into your diet.

2:38 am

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